What Is the Dosage on a Baby Aspirin

DaveFoster

How do you guys dose aspirin without avoiding an ulcer? How slowly exercise you titrate the dose, and do you guys find that information technology's notwithstanding risky even with acceptable K2 and vitamin C?

I currently have fibromyalgia (or regional hurting syndrome,) and I'm curious to try aspirin long-term to reduce pain and forestall neural degeneration over the long-term (anti-aging).

Tarmander

I've never had problems doing a unmarried dose of 300mg one time a week or and then. I call back if I wanted to get-go doing more id try it with collagen/gelatin to forbid the ulcer.

You used to do super high calories right? Did that assistance or hinder your fibro ?

Sucrates

Dissolve it in h2o with either (2X) sodium bicarbonate or glycine, that will limit whatever stomach problem.

HealthisWealth

I also want to ask if you demand to take with Vitamin K2 or information technology differs?

Right now im taking afternoon 300mg and 80mg before sleeping. I remember im now at day 16

I dont experience whatever stomach discomfort. I hope information technology stays that way

keith

From RP article, Aspirin, Encephalon, and Cancer:

"Until the 1950s and 1960s, when new products were being promoted, little was said virtually the possibility of stomach ulceration from aspirin. Lately, at that place has been more publicity about the harm it tin exercise to the stomach and intestine, much of it in connection with the sale of the new "COX-2 inhibitors." (These new drugs, rather than protecting the circulatory system as aspirin does, harm information technology.) Aspirin apace breaks down into acerb acrid and salicylic acid (which is found in many fruits), and salicylic acid is protective to the tum and intestine, and other organs. When aspirin was compared with the other common antiinflammatory drugs, information technology was found that the salicylic acid it releases protects against the damage done by another drug. (Takeuchi, et al, 2001; Ligumsky, et al., 1985.) Repeated employ of aspirin protects the stomach against very strong irritants. The experiments in which aspirin produces tummy ulcers are designed to produce ulcers, not to realistically model the fashion aspirin is used."

My personal experience:
Lately I've been using Aniprin, which is powder grade, and if you dissolve it completely, I call back there is probably zero take chances of ulcer. I've taken the pills, in the by, specifically the type that merely contained aspirin and starch, and had no problems with those either. They tin can also exist dissolve completely, which is probably safest, if you have concern nearly ulceration. I remember Healthnatura was going to release a pure aspirin powder, but seems to have gotten bogged downward in the legalities of selling it. I would prefer that to a production meant for animals, but Aniprin does merits to merely be pure aspirin pulverization, so hopefully information technology is pretty pure.

As far as using aspirin as a pain killer, I regularly use it for headaches (well, not that regularly, but whenever I get a headache, which isn't all that often), but I couldn't accept the dose needed to eliminate pain on a regular footing, and then personally couldn't rely on it for a chronic condition. I'm a pretty big guy, and more often than not need 4 Advil or aspirin to kill a headache. 1300 mg Aniprin usually works fine, merely I detect if I take that dose more than a couple of times in a row, I seem to thin my blood too much, and while the Healthnatura K2 does seem too prevent excess haemorrhage (kuinone didn't work as well for me, for some reason, although I honey Haidut's other products), too much aspirin nevertheless makes me feel off (may be a separate issue from thinning blood), in a general way I tin can't really describe, except I felt similar I shouldn't be taking it and so much. I do regularly take 700mg to a gram per day, which seems to exist a good amount for me for general health. Information technology probably wouldn't be enough to help with pain management though. My :2cents: . Your experience may vary significantly from mine, though. Good luck and best wishes.

DaveFoster

I've never had problems doing a single dose of 300mg once a week or then. I think if I wanted to start doing more id try it with collagen/gelatin to prevent the ulcer.
You used to practise super loftier calories correct? Did that help or hinder your fibro ?

I didn't have fibro when I did my high calories, merely this was 4 months ago. (I got fibro 2 months agone.) If I'm in a hypothyroid land my fibro gets bad, merely I can mostly keep information technology under control.

Dissolve it in water with either (2X) sodium bicarbonate or glycine, that will limit any tum trouble.

True; the "ideal" ratio is ane:4 aspirin to baking soda.

I also want to ask if you lot demand to have with Vitamin K2 or it differs?
Right now im taking afternoon 300mg and 80mg before sleeping. I think im now at twenty-four hours 16

I dont feel any stomach discomfort. I hope it stays that way

It's 1 mg K2 for every 325 mg aspirin. If you have a baby asprin, no K2 should be needed.

From RP article, Aspirin, Encephalon, and Cancer:
"Until the 1950s and 1960s, when new products were being promoted, fiddling was said about the possibility of breadbasket ulceration from aspirin. Lately, at that place has been more than publicity about the harm it can do to the stomach and intestine, much of it in connection with the sale of the new "COX-ii inhibitors." (These new drugs, rather than protecting the circulatory system equally aspirin does, damage information technology.) Aspirin rapidly breaks down into acerb acid and salicylic acid (which is found in many fruits), and salicylic acid is protective to the stomach and intestine, and other organs. When aspirin was compared with the other common antiinflammatory drugs, it was found that the salicylic acid it releases protects confronting the damage done past another drug. (Takeuchi, et al, 2001; Ligumsky, et al., 1985.) Repeated use of aspirin protects the stomach against very strong irritants. The experiments in which aspirin produces stomach ulcers are designed to produce ulcers, not to realistically model the mode aspirin is used."

My personal experience:
Lately I've been using Aniprin, which is powder grade, and if you dissolve it completely, I think there is probably cypher run a risk of ulcer. I've taken the pills, in the past, specifically the blazon that only contained aspirin and starch, and had no problems with those either. They can also be dissolve completely, which is probably safest, if you lot take concern nearly ulceration. I think Healthnatura was going to release a pure aspirin pulverization, but seems to have gotten bogged down in the legalities of selling it. I would adopt that to a production meant for animals, but Aniprin does claim to but be pure aspirin pulverisation, and then hopefully it is pretty pure.

As far every bit using aspirin as a pain killer, I regularly use it for headaches (well, not that regularly, but whenever I go a headache, which isn't all that often), merely I couldn't take the dose needed to eliminate hurting on a regular footing, then personally couldn't rely on it for a chronic condition. I'm a pretty big guy, and generally need four Advil or aspirin to impale a headache. 1300 mg Aniprin commonly works fine, but I find if I take that dose more than a couple of times in a row, I seem to sparse my claret besides much, and while the Healthnatura K2 does seem likewise forestall excess haemorrhage (kuinone didn't work too for me, for some reason, although I beloved Haidut'southward other products), also much aspirin nonetheless makes me feel off (may be a dissever outcome from thinning blood), in a general way I can't really depict, except I felt like I shouldn't exist taking it so much. I do regularly take 700mg to a gram per day, which seems to exist a good amount for me for full general health. It probably wouldn't be enough to assistance with pain management though. My . Your experience may vary significantly from mine, though. Expert luck and all-time wishes.

Thanks for sharing; your higher dosages is comforting.

Dopamine · Sep 24, 2016

K2 didn't help me with breadbasket pain, glycine possibly did.

ane. I would deliquesce the aspirin in juice or h2o

2. Ginger is very helpful in my feel. I made some posts on ginger aspirin combo in this thread:

Curcumin (curry) Is Serotonergic

Dosage I utilise is i:ane ratio aspirin:ginger if powdered ginger.

ane:ii ratio if fresh ginger. You can probably just eyeball information technology.

I think I too saw a study showing ginger lowers musculus hurting better than aspirin- both are anti-inflammatory. You could maybe even merely take ginger by itself.

Tarmander

I didn't have fibro when I did my high calories, but this was 4 months agone. (I got fibro ii months ago.) If I'm in a hypothyroid state my fibro gets bad, simply I can generally continue it under control.

So it is recent huh? I noticed that I started to go some fibro symptoms when I was doing too much physical exercise given how much I was eating. I also think EMF and the blood sugar lowering effect of that played a critical role in keeping this heightened excited state in me. This burned through my muscles and acquired a lot of pain. Food for thought.

DaveFoster

Then information technology is recent huh? I noticed that I started to get some fibro symptoms when I was doing too much physical practice given how much I was eating. I too think EMF and the blood sugar lowering effect of that played a critical role in keeping this heightened excited state in me. This burned through my muscles and caused a lot of hurting. Food for thought.

I tin can relate to the state of heightened excitation. I'chiliad finding java very helpful for keeping downwardly serotonin and assuasive for recovery, and I believe naltrexone has helped a great deal. I too take vitamin E, pregnenolone, K2, and a infant aspirin.

K2 didn't help me with stomach hurting, glycine maybe did.
1. I would deliquesce the aspirin in juice or h2o

2. Ginger is very helpful in my experience. I fabricated some posts on ginger aspirin combo in this thread:

Curcumin (curry) Is Serotonergic

Dosage I use is ane:1 ratio aspirin:ginger if powdered ginger.

i:ii ratio if fresh ginger. You can probably just eyeball it.

I think I as well saw a study showing ginger lowers muscle pain amend than aspirin- both are anti-inflammatory. Yous could mayhap even just take ginger past itself.

Interesting; I found this: Protective Effects of Ginger confronting Aspirin-Induced Gastric Ulcers in Rats

ecstatichamster

For me baking soda went so far. Collagen fabricated the big difference. I can take 1g of aspirin in a total stomach with no discomfort.

Have yous checked out the serrapeptase thread @DaveFoster ?

Serrapeptase Experiment

DaveFoster

For me blistering soda went so far. Collagen made the large departure. I can accept 1g of aspirin in a full breadbasket with no discomfort.
Have you lot checked out the serrapeptase thread @DaveFoster ?

Serrapeptase Experiment

VERY interesting. I retrieve I'm going to try it. I commented on the thread.

Herbie

I take 1x 500mg bayer soluble aspirin in thirty-fifty ml of h2o on empty or full stomach, have used iii-4 grams a day at times and never had any negative side effects or bug over the by 12 months of using it. I have Thorne k2 on hand merely don't always use information technology.

I always feel a therapeutic effect shortly after ingestion.

I did accept problems with hemorrhoids before Peating and found that one time I started having 6x table spoons of keen lakes gelatine per twenty-four hours Ive fully recovered.

Dessert_All_Day

I simply take it when I get a headache (sometimes that's one time a week, sometimes it's 4-v times a solar day) in a dose of 160 to 240 mg. I've never taken vitamin g. Never had any haemorrhage problems, ulcers, etc. I think it totally depends on the person.

lollipop

I have found ii x 325mg tabs of the just aspirin and starch variety with 8 oz whole milk occasionally just at bedtime if:

a) can't seem to fall asleep (stress hormones) happens maybe once a week or every few weeks or

b) if having the offset of a hormonal headache (too much estrogen) Rare - peradventure every few months.

Occasionally take Health Natura k2 and honestly from this prudent use of aspirin take never experienced whatever bug.

Non sure I would apply it as a gut repair strategy for me. I concord with @DaveFoster lysine seems better and helpful.

What I used to become myself on rails:

Digestive Enzymes - Assimilate Golden -

Digest Gold™

It is cheeper on Amazon:

Enzymedica - Digest Golden with ATPro, Optimal Digestive Support, 240 Capsules (FFP) https://www.amazon.com/dp/B00HLXPTFA/?tag=rapefo-xx

*accept i or ii with each meal
*AND take 10 daily on empty stomach (20 in the beginning for a week or and then - 10 on empty tummy forenoon and evening - one hr BEFORE food or 2 hours AFTER food, otherwise they just assimilate food).

This site talks about it:

Enzymes, Respiration, and Congested Animate

*Probiotic: the one that works the Best is a bifidum product especially for lower bowel problems, super clean though expensive.

Here is the link for the bifidum product. Scroll down until y'all see 5 strain bifidum.

Five Strain Bifidobacteria

*Aloe Vera
AloeMannan-FX https://world wide web.amazon.com/dp/B00BO7QE4O/?tag=rapefo-20

*Ginger Tea - fresh if tin get information technology. A niggling honey also helps.

*Lysine - Pure Encapsulation brand

A few more resources for enzymes:

Nutrient Intolerance: A Result of Enzyme Insufficiency or Deficiency

SUPPLEMENTAL DIGESTIVE ENZYMES: GENERALITIES

lollipop

Oh one thing to my above mail. I Simply needed 2 doses of the 5 strain bifidum. Worked fast and the enzymes were SUPER helpful.

DaveFoster

Dissolve information technology in water with either (2X) sodium bicarbonate or glycine, that will limit whatsoever stomach problem.

I didn't mean to say 1:4. 1:three is a good ratio of aspirin to blistering soda.

I accept 1x 500mg bayer soluble aspirin in thirty-50 ml of water on empty or full tum, take used 3-iv grams a day at times and never had any negative side furnishings or issues over the past 12 months of using it. I have Thorne k2 on hand but don't always use information technology.
I always experience a therapeutic effect shortly afterward ingestion.

I did have problems with hemorrhoids before Peating and found that once I started having 6x table spoons of great lakes gelatine per day Ive fully recovered.

I too have had fantabulous results with gelatin, coffee, and cascara for rectal haemorrhage. They're gone.

I only take it when I go a headache (sometimes that's in one case a calendar week, sometimes it's 4-5 times a mean solar day) in a dose of 160 to 240 mg. I've never taken vitamin 1000. Never had any bleeding problems, ulcers, etc. I think it totally depends on the person.

I agree; people who take had ulcers in the past tend to accept issues.

I accept establish 2 x 325mg tabs of the just aspirin and starch diverseness with 8 oz whole milk occasionally just at bedtime if:
a) can't seem to autumn asleep (stress hormones) happens perchance once a calendar week or every few weeks or

b) if having the beginning of a hormonal headache (too much estrogen) Rare - maybe every few months.

Occasionally take Health Natura k2 and honestly from this prudent use of aspirin take never experienced any problems.

Non sure I would use it equally a gut repair strategy for me. I agree with @DaveFoster lysine seems better and helpful.

What I used to go myself on track:

Digestive Enzymes - Assimilate Aureate -

Assimilate Aureate™

It is cheeper on Amazon:

Enzymedica - Assimilate Gold with ATPro, Optimal Digestive Back up, 240 Capsules (FFP) https://www.amazon.com/dp/B00HLXPTFA/?tag=rapefo-20

*accept 1 or ii with each repast
*AND take ten daily on empty breadbasket (20 in the outset for a calendar week or and then - 10 on empty stomach morning and evening - 1 hr Earlier nutrient or ii hours After food, otherwise they just digest food).

This site talks about it:

Enzymes, Respiration, and Congested Breathing

*Probiotic: the one that works the BEST is a bifidum product especially for lower bowel problems, super clean though expensive.

Here is the link for the bifidum product. Curlicue downwardly until you lot encounter 5 strain bifidum.

Five Strain Bifidobacteria

*Aloe Vera
AloeMannan-FX https://www.amazon.com/dp/B00BO7QE4O/?tag=rapefo-20

*Ginger Tea - fresh if tin get it. A petty honey also helps.

*Lysine - Pure Encapsulation brand

A few more than resources for enzymes:

Nutrient Intolerance: A Outcome of Enzyme Insufficiency or Deficiency

SUPPLEMENTAL DIGESTIVE ENZYMES: GENERALITIES

Oh one matter to my above mail service. I Merely needed 2 doses of the 5 strain bifidum. Worked fast and the enzymes were SUPER helpful.

I've looked into the bifidobacterium; the problem is it'south so expensive. I'1000 interested in trying ginger.

Jake Thomas (if that's his name IIRC, a forum member,) mentioned that ginger increases the salicin assimilation from White Willow bark, (of which salicin is a pro-drug of salicylic acid.) I'm looking into the digestive enzymes, peculiarly serrapeptase; there'due south mixed reviews.

lollipop

@DaveFoster - nosotros are all different for sure. Activated charcoal and casagara did not work for me. I honestly think everything gives mixed results tbt. We are all such vastly different human expressions with different biochemistry, not to mention emotional and mental expressions. I think it needs exploring which is precisely what I have observed from you lot.

As nosotros know from learning from Ray Peat: Perceive, Recall, Deed.

Sucrates

*Probiotic: the one that works the Best is a bifidum product especially for lower bowel problems, super clean though expensive.
Hither is the link for the bifidum product. Scroll down until yous encounter 5 strain bifidum.

Five Strain Bifidobacteria

@lisaferraro How did you come up to showtime using bifidobacteria?
I've been reading a lot about endotoxin and this (college bifido population) seems to exist highly correlated with depression levels of endotoxin in the blood, more than than anything else aside from avoiding high fat meals.

lollipop

@lisaferraro How did you come up to start using bifidobacteria?
I've been reading a lot almost endotoxin and this (higher bifido population) seems to be highly correlated with low levels of endotoxin in the blood, more than than annihilation else bated from avoiding high fat meals.

Hi @Sucrates, A lot of suffering and enquiry. Probiotics never worked and after reading about potential problems, I noticed bifidum was isolated where I needed information technology and read expert things nigh it, fifty-fifty somewhere here on Ray Peat Forum, do not think where tbt. Decided to requite it a endeavour. Information technology was extremely powerful. Was better after a few uses - canteen was expensive and gave to a family member.

Sucrates

Hi @Sucrates, A lot of suffering and research. Probiotics never worked and afterwards reading nigh potential problems, I noticed bifidum was isolated where I needed it and read adept things virtually information technology, even somewhere here on Ray Peat Forum, practice not recall where tbt. Decided to give information technology a attempt. It was extremely powerful. Was better after a few uses - bottle was expensive and gave to a family member.

Interesting, I used a lot of probiotics years ago simply aside from South.Boullardii they all had very short term effect. Galacto-oligosaccharide will increase bifido and lactobacillus, that's in milk, incl breast milk. There'southward a few papers on milk formula with GOS decreasing allergies in babies, some allergies might exist acquired by endotoxin.

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